Classes take a feminine approach to yoga; nurturing your inner wisdom and reconnecting you to your inner rhythms. Goddess Yoga enhances reproductive & digestive wellness, including pelvic floor integrity and lifelong breast health, while nourishing the mind & spirit of the feminine. Classes are appropriate for women of all ages, including women who planning to conceive, pregnant women, new mothers and grandmothers.
Wednesdays 6:30-8:00pm; July 8nd-30th
sliding scale fees
$40-80 preregistered (five classes)
payment must be received by June 30th.
drop-in (if space allows) $15 - $20
Tanya Nash, n.d., BScH(PT)
yoga instructor, ayurvedic naturotherapist, doula
613-728-0213; omammamoon@gmail.com
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