o mamma moon: The Goddess Within: An Introduction to Meditation

Tuesday, April 15, 2008

The Goddess Within: An Introduction to Meditation

Meditation is the practice of cultivating quiet and awareness to reintegrate our bodies, minds and spirits into wholeness and health. Through meditation, we can rediscover our authentic selves.

In this course, meditation will be experienced through mantra - sacred yogic sounds. Sound as a healing force is the cornerstone of all great Spirit traditions. Mantra is the use of specific sounds to create deep peace in our bodies and minds for healing and growth. With mantra, we will explore the three aspects of our Divine Feminine Nature: our creative, sustaining and transforming powers. Beginning and experienced meditators welcome.

Thursdays, May 1st - 15th
7:30-9:00pm
$50

please RSVP to reserve your space
613-728-0213
omammamoon@gmail.com

No comments:

Post a Comment

about o mamma moon

healthy women, healthy families, a healthy planet

A healthy environment begins with healthy individuals in happy families and strong communities. When you invest in your well being, you are investing in your family, your community and your environment.

I aim to keep all of my services accessible while supporting sustainable organic, natural and local practices when possible. Our pillows, bolsters and blankets are made from natural and organic fabrics. Non-toxic biodegradable products keep our space and linens clean. To help us minimize our impact on the earth through laundering, we do ask that you bring your own mats, towels and blankets when possible.

mother moon

"The Vedic seers teach that a women's shakti - her power, fertility and nurturing spirit - is linked to the lunar cycle and the sacred substance of Mother Moon...The shakti energy provides a broad foundation for healing physical and emotional wounds. Every cell, tissue and memory of a woman's body is permeated with the billions of years of memory and energy from the Divine Mother's shakti. Her milk flows through our breasts and in the fullness of her moon, her nectar courses through our wombs, thus determining the time ovulation. During pregnancy, as our bellies swell with life, we emulate Mother Shakti growing into plumpness, from the sliver of her crescent moon into the roundness of her full moon." - From "The Path of Practice - A Women's Book of Ayurvedic Healing," p.95, Swamini Mayatitananda (formerly Bri. Maya Tiwari).

o mamma moon